Taking Control of Hypertension
Hypertension has emerged as one of the leading causes of heart disease, kidney disease, & stroke. Unfortunately, in most cases, hypertension shows no signs until after some severe damage has...
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Mental Health: Strengthen Your Understanding
Anyone can suffer from a mental or emotional problem- a fact we must accept with an open mind. It is always beneficial to seek professional help and guidance rather than...
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Using meditation to survive the 21st Century
A few well-known benefits of meditation are stress relief, increased focus, & sharper memory- to name just a few! Apart from being a feel-good experience, it also influences the way...
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Prediabetes – Understanding the not-so subtle signs
IDF estimates 80 million people in India to be pre-diabetic. But only 10% of them are aware. Indians have the highest global rates for progression from prediabetes to type-2 diabetes.
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Recent Posts
- Lifestyle Conditions in the Times of Covid-19 April 12, 2022
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- Pathways to Insulin Resistance June 8, 2021
- Insulin Resistance – Supervillain in an invisibility cloak! May 17, 2021
